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POP 20-29 POP 30-39 POP 40-49 POP 50-59 POP 60-69 POP 70-79

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POP 40-49

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My journey with POP

My journey with POP

February 11th 2021 I am 50 years old with three children. I have had issues with a weak pelvic floor for years. When my kids were tiny, I did a few Kegel exercises, but never progressed on from that. When my Read more

3 x POPS!

3 x POPS!

February 11th 2021 I had never heard about pelvic organ prolapse before experiencing my first one. A second and third followed, one of each type! Prolapse 1 – uterus The birth of my second child, a boy, was Read more

Exercise for mental health

Exercise for mental health

February 11th 2021 The following is my story to date after being diagnosed with a rectocele and cystocele in June 2020. I was 49 years old. I was diagnosed in June with POP by a doctor in my local surgery at an after Read more

Active and Pop - Pelvic Organ Prolapse New Zealand

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