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My journey with POP

My journey with POP

February 11th 2021 I am 50 years old with three children. I have had issues with a weak pelvic floor for years. When my kids were tiny, I did a few Kegel exercises, but never progressed on from that. When my Read more

3 x POPS!

3 x POPS!

February 11th 2021 I had never heard about pelvic organ prolapse before experiencing my first one. A second and third followed, one of each type! Prolapse 1 – uterus The birth of my second child, a boy, was Read more

Exercise for mental health

Exercise for mental health

February 11th 2021 The following is my story to date after being diagnosed with a rectocele and cystocele in June 2020. I was 49 years old. I was diagnosed in June with POP by a doctor in my local surgery at an after Read more

Active and Pop - Pelvic Organ Prolapse New Zealand

2021 - Thank you for generous donations helping create this website by the Te Puna Community Pop up Op Shop, private sponsors and story sketch illustrations by Julia Morris. Your support is very much appreciated!

2022 - Many thanks to Omokoroa Centre Trust for funding this year's website costs.

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